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Everyone leads a busy life nowadays. So why not take a moment to yourself to balance and realign? I am currently offering online & In-person classes as well as specialised 1-on-1 session to accommodate your busy schedule.
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All classes and 1-on-1s are live and can be booked below and on Kuula TV.
You can choose from Drop-in classes to Class Packs. If you have any questions please do let me know :)
GROUP CLASSES
1-ON-1 SESSIONS
Thursdays
Morning Flow 10:00am - 11:00am GMT
REST-orative 18:30pm -19:30pm GMT
Fridays
Morning Flow 10:00am - 11:00am GMT
These group classes are open to everyone! All of the group classes attempt to link breathing with physical movement, improve focus and concentration, and help students regain control of their body and mind in a conscious way.